Krystal Mazzola Wood

Krystal Mazzola Wood is a marriage and family therapist known for her expertise in setting boundaries and maintaining healthy relationships. She is the author of the well-regarded book 'Setting Boundaries,' which provides insights and practical strategies for individuals seeking to establish healthier dynamics in their personal and professional lives. Recently, she was featured in a news article discussing the importance of taking personal time during holiday gatherings, emphasizing that a brief retreat can enhance mental health and improve interactions with family and friends.