Lamb
Lamb is a Pilates instructor who advocates for the benefits of private lessons, especially for newcomers to Pilates equipment. By providing individual feedback and hands-on adjustments, Lamb helps students connect with the intended muscles during their workouts. Their approach underscores the value of personalized instruction in enhancing students' comfort and confidence in Pilates practice.
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Australia:
Lamb suggests that a few private lessons can help you get comfortable with Pilates equipment.
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