
Leslie Beck
Leslie Beck is a Toronto-based registered dietitian and nutrition expert, known for her private practice and her role as the director of food and nutrition at Medcan. With a focus on helping clients achieve their health goals through personalized dietary strategies, she has gained recognition for her evidence-based approach to nutrition, emphasizing the importance of sustainable eating habits. Leslie frequently shares her insights on healthy eating and wellness, making her a trusted source for those looking to improve their dietary habits.
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Leslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Always tired? It could be your iron levelLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Mediterranean diet tied to lower risk of all types of stroke in women, study findsLeslie Beck is a Toronto-based private practice dietitian and clinical director of food and nutrition at Medcan.
Go ahead and have a second coffee – it’s good for your brain health, new research suggestsLeslie Beck is one of Canada’s leading nutritionists and the Clinical Director of Food and Nutrition at Medcan.
The best ways to lower your cholesterol and improve brain health, according to nutrition expert Leslie BeckLeslie Beck answered your questions about eating well to ensure better brain health.
Eating more polyphenols can help you live a longer, healthier life – here’s why and what to eatLeslie Beck is one of Canada’s leading nutritionists and will be answering reader questions on healthy aging and cognitive health.
How can I eat well to ensure better brain health? Submit your questions for nutrition expert Leslie BeckLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Certain food preservatives tied to Type 2 diabetes and cancer risk, new studies findLeslie Beck is a Toronto-based private practice dietitian and the director of food and nutrition at Medcan.
Why you should add fermented food to your diet every dayLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Have high cholesterol? Follow this science-backed diet, even partially, to lower your levelLeslie Beck, a Toronto-based private practice dietitian, is director of food and nutrition at Medcan.
The best diet advice of 2025Leslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Which delivers the most nutritional heft: Chia, hemp or flax seeds?Leslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
The best way to combat middle-aged weight gainLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Experts say ultra-processed foods are a ‘major public health threat.’ Here’s how to protect yourselfLeslie Beck provided insights on the health benefits of a high-fibre diet linked to legumes.
How I switched to a more plant-based diet
Leslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Five foods surprisingly high in antioxidantsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Concerned about your protein powder habit? Consider these whole food protein swaps
Leslie Beck, a Toronto-based private practice dietitian, is director of food and nutrition at Medcan.
Eat these 5 foods to boost your immunityLeslie Beck will answer reader questions on the keys to healthy aging and diet management.
What are the secrets to eating well and living longer? Submit a question to nutrition expert Leslie BeckLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Eat these foods to slow brain agingLeslie Beck is a Toronto-based private-practice dietitian and director of food and nutrition at Medcan.
High intake of artificial and low-calorie sweeteners linked to faster cognitive decline, study suggestsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
A look at the best (and worst) habits for healthy agingLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Over 50? Focus on getting enough of these four nutrientsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Some ultraprocessed foods are better for you than others, according to new science advisoryLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Do you really need electrolytes to stay hydrated?Leslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
These four healthy habits can boost cognitive function in older age, study findsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Want to delay aging? Eat right for your gut microbes, new study suggestsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Is Coke healthier when it’s made with cane sugar instead of high-fructose corn syrup?Leslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Even a small amount of processed meat increases health risks, study findsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
Don’t fall for these five common summer food mythsLeslie Beck is a Toronto-based private practice dietitian and director of food and nutrition at Medcan.
The four summer vegetables you should be eating now


