Li-Ming Yan

Li-Ming Yan

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Li-Ming Yan is a scholar recognized for his research on the relationship between meal timing and sleep quality. His studies have employed tools like the Pittsburgh Sleep Quality Index (PSQI) to explore how eating schedules can affect sleep patterns and overall well-being.

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Li-Ming Yan et al conducted a study on the association between meal timing and sleep quality using the Pittsburgh Sleep Quality Index (PSQI).

Waspadai Tidur Setelah Makan Sehabis Sahur
Kompas·IndonesiaIndonesia· 2026-02-26
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