Liz McColgan

Liz McColgan is a former Scottish long-distance runner, an Olympic silver medalist, and a world champion in the 10,000m event. As both the mother and coach of Eilish McColgan, she has been a strong advocate against body-shaming in athletics, speaking out about the harmful effects of negative online comments on athletes. Liz emphasizes the need for a supportive environment for young athletes, especially those who may struggle with confidence in the face of online scrutiny.