Liza Barros-Lane

Liza Barros-Lane is an adjunct professor of Social Work at the University of Houston-Downtown, specializing in grief research. Her personal experience as a widow, having lost her husband Brent in a tragic drowning accident, deeply informs her work and understanding of the emotional and physical impacts of loss. Through her research and lived experience, she advocates for evidence-based tools to help individuals cope with grief, emphasizing the importance of self-care and emotional regulation during the mourning process.