Mabel Ho

Mabel Ho

researcher Canada

Mabel Ho is a recent doctoral graduate from the University of Toronto, specializing in successful aging. She is the lead author of a significant study published in PLOS One, which challenges the conventional narrative that aging is solely a decline. Her research highlights that many adults over 60 can recover their strength and well-being, even after health setbacks, emphasizing the role of mental health and lifestyle choices in aging successfully.

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Recent Mentions

United States United States: Dr. Mabel Ho is the study’s first author who found that many older adults were able to regain optimal well-being within three years. 9

CNN: Emotional well-being can be just as important as physical health for longevity, study suggests