Manuel Alonso

Manuel Alonso

athlete Andorra

Manuel Alonso is an advocate for underwater meditation, describing scuba diving as a practice that enhances mindfulness and sensory awareness. He believes that immersing oneself in water allows for a deep focus on breathing and the present moment, which leads to a feeling of renewal after each dive.

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Andorra Andorra: Manuel Alonso describes diving as a meditative practice that allows him to focus on the present moment. 8

Diari d’Andorra – major newspaper in the Principality: Submergir-se sota l'aigua, expandir els sentits i sortir renovat