Marfred Suazo
Marfred Suazo, known online as Fonz the Trainer, is a fitness expert based in New York City who emphasizes the importance of strength training for older adults. With nearly a decade of experience as a trainer, he focuses on helping individuals maintain their muscle mass and functional fitness as they age, promoting health and longevity through tailored exercise programs.
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United States:
Marfred Suazo, a fitness professional known as Fonz the Trainer in New York City, has worked with thousands of older adults to build strength and longevity.
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United States:
Marfred Suazo, known online as Fonz the Trainer, speaks about the importance of building muscle for daily functioning and longevity.
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