María José Aróstegui
María José Aróstegui is a psychologist specializing in sleep disorders and a member of the Grupo de Insomnio de la Sociedad Española del Sueño. She has gained recognition for her work in cognitive-behavioral therapy, helping individuals with chronic insomnia by utilizing evidence-based techniques to improve their sleep quality and manage anxiety-related sleep issues.
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María José Aróstegui is a psychologist specializing in sleep issues and a member of the Spanish Sleep Society's Insomnia Group.
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