María José Soler

María José Soler is a renowned psychologist and wellness advocate, known for her work in the field of positive psychology. With a profound interest in virtues and well-being, she emphasizes the importance of holistic health, integrating emotional and physical well-being. Soler often explores the distinctions between happiness and well-being, advocating for a more comprehensive understanding of what it means to live a fulfilling life. She has been actively involved in public discussions around mental health, particularly in the wake of the COVID-19 pandemic, addressing issues such as anxiety and depression and promoting strategies for emotional resilience and self-care.