Maria Pertl
Dr. Maria Pertl is a health psychology lecturer at the Royal College of Surgeons in Ireland (RCSI), where she emphasizes the crucial role of sleep for both physical and mental well-being. She highlights how quality sleep enhances attention, mood regulation, and overall health, while also cautioning against the stress of worrying about sleep deprivation.
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Ireland:
Dr Maria Pertl is a health psychology lecturer at the Royal College of Surgeons in Ireland (RCSI).
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