Maria Quayle-Guppy
Maria Quayle-Guppy is a life coach based in Kerikeri, known for her work at Reset Mindset. She emphasizes the importance of learning new skills as a means to enhance work-life balance and mental well-being, suggesting that such achievements foster motivation and a sense of accomplishment.
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New Zealand:
Life coach Maria Quayle-Guppy, from Reset Mindset in Kerikeri, said learning new tasks helped with work-life balance and released 'feel-good' hormones in the brain.
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