Mariona Gabarra
Mariona Gabarra is a clinical psychologist and sexologist based in Spain, recognized for her expertise in sexual health and relationships. She emphasizes the importance of mindfulness and mental presence during intimate moments, advocating for practices such as meditation and breathing techniques to enhance sexual experiences. Gabarra's work focuses on reducing anxiety related to sexual performance and promoting a healthy understanding of sexuality, allowing individuals to connect more deeply with their partners.
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Mariona Gabarra stresses the importance of being mentally present during sex through meditation and breathing.
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