Marta Rizzi
Marta Rizzi is a cognitive-constructivist psychotherapist known for her expertise in treating phobias, particularly the fear of flying. She emphasizes the distinction between fear and phobia, explaining how the latter can significantly impact an individual's personal and public life. Rizzi advocates for gradual exposure and cognitive behavioral therapy as effective methods to help individuals manage their fears, encouraging a shift in perspective to combat dysfunctional thought patterns. Her insights are particularly relevant as many people face anxiety related to air travel, especially with increasing flight opportunities.
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Recent news mentions
Marta Rizzi explains the emotional intensity of adolescent love and its impact on identity formation.
Innamorarsi di un'intelligenza artificiale: com'è possibile, con quali conseguenze psicologiche?
Italy· 2025-07-14
Marta Rizzi is a psychologist and psychotherapist who explains the negative effects of resentment.
Come liberarsi dal rancore, un sentimento che rema contro chi lo prova e mina l'autostimaItaly· 2025-07-11Marta Rizzi is a psychologist-psychotherapist who explains the difference between fear and phobia in relation to flying.
Paura di volare? Ecco perché viene e come affrontarla per tornare in aereoItaly· 2025-04-12