Marta Zaraska

Marta Zaraska is an accomplished author and journalist, known for her work on health and wellness. She wrote the book 'Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100,' which explores the impact of social connections and positive attitudes on longevity. Her writing often delves into the science of human behavior, focusing on how our interactions and mindset can influence our well-being as we age.