Mary Kiragu

Mary Kiragu is a mental health expert and psychologist who examines the effects of social media on modern parenting. She highlights the unrealistic standards many parents, especially mothers, feel pressured to meet, leading to feelings of inadequacy and burnout. Mary advocates for a return to more traditional parenting practices, emphasizing the importance of authentic connections over curated online personas. She warns against the dangers of oversharing about children on social media and encourages parents to trust their instincts and focus on meaningful interactions with their families.