Maryam Shirafkan

Maryam Shirafkan

researcher Iran

Maryam Shirafkan is a journalist and writer known for her insightful articles on health and urban issues. She recently reported on a study from the University of Illinois that highlights the negative impact of traffic delays on dietary choices, emphasizing how heavy traffic can lead individuals to opt for fast food instead of healthier home-cooked meals.

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Recent Mentions

Iran Iran: Maryam Shirafkan discusses a recent study indicating that individuals with higher muscle strength may be significantly less likely to develop type 2 diabetes. 8

Hamshahri: سلاح پنهان برای پیشگیری از دیابت نوع ۲

Iran Iran: Maryam Shirafkan discusses the health benefits of orange juice in relation to gene activity. 8

Hamshahri: تنظیم فشار خون با این نوشیدنی شیرین

Iran Iran: Maryam Shirafkan discusses the importance of physical activity in reducing blood pressure. 8

Hamshahri: نسخه ساده برای کاهش فشار خون: ۵ دقیقه ورزش پرفشار در روز

Iran Iran: Maryam Shirafkan highlights the key role of a process called 'glycation' in collagen degradation and activation of skin pigment cells. 8

Hamshahri: شیرینی پرطرفداری که پوست را تیره و پیر می‌کند

Iran Iran: Maryam Shirafkan discusses the findings of a recent study on lifestyle changes and their impact on reducing the risk of early dementia. 8

Hamshahri: کاهش خطر زوال عقل زودرس با این تغییرات ساده در سبک زندگی

Iran Iran: Maryam Shirafkan discusses a study published in the British Journal of Sports Medicine about 'Exercise Snacks'. 8

Hamshahri: فقط ۵ دقیقه! همین اندازه ورزش، قلب و ریه‌های شما را نجات می‌دهد!

Iran Iran: Maryam Shirafkan discusses a new study from Harvard University about the effects of sleep deprivation. 7

Hamshahri: راز بازسازی بدن در خواب شبانه

Iran Iran: Maryam Shirafkan discusses how walking can significantly aid in weight loss and reduce abdominal fat. 9

Hamshahri: چگونه پیاده‌روی به کاهش وزن و چربی شکمی کمک می‌کند؟

Iran Iran: Maryam Shirafkan discusses simple lifestyle changes to boost metabolism without strict diets or strange medications. 8

Hamshahri: ۸ راه برای افزایش سرعت متابولیسم؛ لاغری سریع‌تر