Matthew Bechtold

Dr. Matthew Bechtold is a gastroenterologist at the University of Missouri, known for his expertise in digestive health. He frequently discusses the effects of overeating, particularly during the holiday season, emphasizing that while occasional overeating can cause discomfort, it is typically not harmful to health. Dr. Bechtold provides practical advice on alleviating discomfort and improving digestion, stressing the importance of remaining upright after meals and avoiding intense physical activity immediately following overeating.