Max Paquette
Max Paquette is a Canadian-born researcher at the University of Memphis, focusing on biomechanics and sports science. He has conducted important research on how aging affects running efficiency, particularly the role of ankle strength in older runners. His work highlights the physiological changes that occur with aging and provides strategies for maintaining running performance throughout life.
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Max Paquette published data showing that young runners generate more force with their ankles, while older runners rely more on their hips.
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