Megan Wroe
Megan Wroe is a registered dietitian at the Wellness Center at Providence St. Jude Medical Center in Orange County, California, known for her expertise in nutrition and dietary management. Recently, she commented on a study highlighting the cholesterol-lowering effects of oat consumption, noting that it appears beneficial for all populations, particularly those with elevated cholesterol levels. Wroe emphasizes the importance of balancing carbohydrate intake with protein and fiber, especially for individuals monitoring their glucose levels or following a gluten-free diet.
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Megan Wroe, registered dietitian at the Wellness Center at Providence St. Jude Medical Center in Orange County, California, agreed that oat consumption 'does seem to lower cholesterol levels for all studied populations, with the greatest impact shown in those with elevated levels.'
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