Michael Sagner
Michael Sagner is the director of the European Society of Preventive Medicine and an advocate for strength training as a vital intervention for older adults. He highlights the importance of resistance training in combating age-related frailty and improving mental agility, emphasizing its role in maintaining independence and cognitive health as people age.
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Dr. Michael Sagner is the director of the European Society of Preventive Medicine and advocates for strength training in older adults.
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