Mika Takishima

Mika Takishima

fitness instructor Japan

Mika Takishima, also known as 'Takimika', is a renowned Japanese fitness instructor who began her journey in fitness at the age of 87. Now at 94, she continues to inspire others with her unique exercise method, which emphasizes simple, low-impact movements suitable for all ages. Takishima's work promotes healthy aging and has been recognized globally, making her one of the most celebrated figures in fitness for seniors. Her philosophy is that it is never too late to start exercising, and she advocates for maintaining physical independence and energy through tailored workouts.

Born on Jan 01, 1929 (96 years old)

Global Media Ratings
Dominance
0.00%
Persistence
0 wks
Reach
13,644
Power
177$
Sentiment
9.00
Countries Mentioned
Country Mentions Sentiment Dominance + Persistence x Population = Reach x GDP (millions) = Power
Romania 1 9.00 0.07% +0% 19,237,691 13,644 $250,000 177$
Totals 1 19,237,691 13,644 $250,000 177$
Interactive World Map

Each country's color is based on "Mentions" from the table above.

Recent Mentions

Romania Romania: Mika Takishima, known as Takimika, is recognized as the oldest fitness trainer in Japan at the age of 94. 9

Adevărul: Ce face în fiecare zi o celebră japoneză de 94 de ani, înainte de cină și de ce nu e ceea ce te aștepți

Romania Romania: Mika Takishima is a 94-year-old fitness instructor who has developed her own exercise method called Takimika. 9

Adevărul: Secretele Takimika: 94 de ani și un corp de invidiat. Cum să slăbești fără sală, indiferent de vârstă