Natasha Breen

Natasha Breen is a columnist who writes on topics related to health and nutrition, focusing on the challenges of maintaining a balanced vegetarian diet for her children. In a recent article, she explored the importance of Omega-3 fatty acids, particularly EPA and DHA, and the difficulties of ensuring her children receive adequate amounts without consuming fish. Her reflections highlight the complexities of dietary choices in the context of environmental sustainability and children's health.