Niki Bezzant

Niki Bezzant

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Niki Bezzant is a prominent New Zealand journalist and author, known for her work in health and lifestyle writing. With a focus on women's health issues, she has engaged in conversations surrounding menopause, advocating for more open discussions about women's experiences during this life stage. Niki is a co-organizer of the 'Hot Mess: Navigating Midlife and Menopause' tour, where she shares insights from thousands of women, highlighting common themes of isolation and confusion while also celebrating the growing willingness to discuss menopause publicly.

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Recent news mentions

Niki Bezzant explored how high-protein diets have become the new darling of marketers and influencers.

A nutritionist’s take on high protein diets: Do you need to change your diet to get more and where can you find it?
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2026-03-04
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Niki Bezzant spoke with Tom Zeller about game-changing medications that are offering sufferers new hope.

Making headaches history? The hunt for the Holy Grail of headache medication
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2025-10-07
7.0

Niki Bezzant has heard from thousands of New Zealand women about their experiences of menopause.

Four surprising things women shared about menopause as I travelled NZ
The New Zealand Herald – country’s largest newspaper, est. 1863·New ZealandNew Zealand· 2025-07-27
9.0
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Petra Bagust
Petra Bagust