Nikola Ktistakis

Nikola Ktistakis is a leading researcher at the Babraham Institute at the University of Cambridge, where he specializes in the field of metabolic health and aging. His work focuses on understanding the biological mechanisms underpinning intermittent fasting and its potential benefits, including weight loss and improved metabolic markers. Ktistakis has contributed significantly to the scientific exploration of how dietary practices can influence cellular functions and health outcomes.