Paola Hermoza
Paola Hermoza is a transpersonal integral ontological coach and meditation teacher who focuses on demystifying meditation practices. She highlights that meditation is not about silencing the mind but rather about observing thoughts without attachment. Hermoza's teachings stress the importance of adapting meditation practices to individual needs, making them more inclusive and effective for various personal journeys.
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Brazil:
Paola Hermoza is an integral transpersonal ontological coach and meditation teacher who emphasizes the importance of observing thoughts during meditation.
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Colombia:
Paola Hermoza is an integral transpersonal ontological coach and meditation teacher who clarifies the purpose of meditation.
8
Peru:
Paola Hermoza is an integral transpersonal ontological coach and meditation teacher who clarifies misconceptions about meditation.
8