Paramukti Nurwibowo

Paramukti Nurwibowo, a 37-year-old entrepreneur from Yogyakarta, has been practicing yoga for five years. Initially skeptical about yoga's appeal, he has come to appreciate its physical and postural benefits, using it to alleviate chronic back pain and improve his stamina for running. He advocates for a more inclusive perception of yoga, emphasizing its health benefits for men as well.