Pedro Cubas

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Pedro Cubas is a neurobiologist who studies the cognitive and emotional benefits of silence. He highlights the importance of incorporating moments of quiet into daily routines, explaining how these pauses can help regulate emotions and enhance mental clarity, supported by evidence of positive changes in brain health.

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Pedro Cubas, a neurobiologist, comments that incorporating moments of silence into daily routines helps regulate emotions and provides mental clarity.

Autocuidado efectivo: duchas frías, caminatas y silencio - Estilo de vida

ABC Color – leading Paraguayan newspaper, est. 1967·

Paraguay· 2025-07-13

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