Pham Anh Ngan

Dr. Pham Anh Ngan is a physician associated with the University Medical Center in Ho Chi Minh City, specializing in nutrition and weight management. She has gained attention for her insights on intermittent fasting and its health benefits, particularly in relation to weight loss strategies. In a recent discussion, she emphasized the pros and cons of skipping breakfast or dinner, advising individuals on how to adapt their eating patterns based on their personal health needs and lifestyle.