Philip Njemanze
Professor Philip Njemanze is a Neurologist and Chairman of the International Institutes of Advanced Research and Training Centre at Chidicon Medical Centre, renowned for his research on sleep and brain health. A former Principal Investigator for NASA's 'Brain in Space' study, he advocates for the necessity of deep sleep for cognitive function and overall health, emphasizing lifestyle adjustments to improve sleep quality.
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Professor Philip Njemanze affirmed that deep sleep is needed for a healthy brain and good memories.
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