Qing Li
Dr. Qing Li is a professor of clinical medicine at Nippon Medical School in Tokyo, renowned for his research on the health benefits of forest bathing. His studies demonstrate how immersing oneself in nature can reduce stress hormones and promote relaxation, thereby supporting healthy functioning of the body's stress and inflammation response systems.
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Dr Qing Li, professor of clinical medicine at Nippon Medical school in Tokyo, states that forest bathing can help support healthy functioning of the HPA axis.
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