Quirijn de Mast

Quirijn de Mast

researcher Netherlands

Quirijn de Mast is a general practitioner and researcher at Radboud University Medical Center, known for his work on the health impacts of dietary changes. He recently gained attention for his involvement in a groundbreaking study published in Nature Medicine, which highlighted the anti-inflammatory effects of a traditional African diet compared to a Western diet. De Mast emphasized the significant health benefits derived from the rich variety of vegetables, fruits, beans, and fermented foods in traditional African diets, and he noted the concerning rise of lifestyle diseases linked to the adoption of Western eating habits in Africa.

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Recent Mentions

United Kingdom United Kingdom: Dr Quirijn de Mast, one of the paper’s authors, said they were now in a race against time to record and study the potential benefits of African heritage diets. 7

The Guardian: Move over, Med diet – plantains and cassava can be as healthy as tomatoes and olive oil, say researchers | Global development

Pakistan Pakistan: Quirijn de Mast is an assistant professor at Radboud University in Nijmegen, Netherlands, who conducted research on traditional African diets. 8

Daily Jang: بحیرہ روم کی خوراک کو بھول جائیں، روایتی افریقی ڈائٹ زیادہ صحت بخش ہے، سائنسدان

Brazil Brazil: Quirijn de Mast, a general practitioner at Radboud UMC, explains the significant effects of the African diet on health. 9

O Globo: Dieta africana tem efeito anti-inflamatório no organismo, revela novo estudo da Nature; veja os principais alimentos