Rachael Ashby
Rachael Ashby is a prominent advocate of the Carnivore diet, boasting a following of 28.7K on Instagram. A mother of four, she claims to have transformed her health and body by exclusively consuming meat for the past five years, dropping from a size 18 to a size 10. Ashby attributes her weight loss and improved well-being to the diet, stating she hasn't purchased vegetables in four years, even for her children.
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Rachael Ashby claims to be a ‘Carnivore diet coach’ in her Instagram bio and has recounted her journey of eating meat and no plant in about 5 years.
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