Rachael Ashby

Rachael Ashby is a prominent advocate of the Carnivore diet, boasting a following of 28.7K on Instagram. A mother of four, she claims to have transformed her health and body by exclusively consuming meat for the past five years, dropping from a size 18 to a size 10. Ashby attributes her weight loss and improved well-being to the diet, stating she hasn't purchased vegetables in four years, even for her children.