Rachel Stern

Rachel Stern

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Rachel Stern is a 39-year-old brand strategist from Manchester who experienced parental burnout, leading her to seek help and eventually become a parental burnout coach. After reaching a breaking point in January 2022, she recognized the overwhelming stress of parenting and has since implemented changes in her life to manage her mental health, advocating for awareness of parental burnout.

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Recent news mentions

Commissioner Rachel Stern applauded Erik Menendez for starting a group to care for older and disabled inmates.

Erik denied parole, 36 years after he and brother Lyle killed their parents
The Sydney Morning Herald·AustraliaAustralia· 2025-08-22
9.0

Rachel Stern is a public representative involved in the court's ruling regarding the employees' suspension.

בית הדין הורה לבטל את השעיית העובדים החשודים
ידיעות אחרונות (Yedioth Ahronoth / ynet)·IsraelIsrael· 2025-02-25
5.0

Rachel Stern describes her experience with parental burnout and the challenges she faced while raising her children.

‘I couldn’t be left alone with the kids’: when parental exhaustion tips into burnout | Parents and parenting
The Guardian·United KingdomUnited Kingdom· 2025-02-15
5.0