Rafael Pelayo
sleep specialistMale0.0Global Dominance: 0.00%
Dr. Rafael Pelayo is a sleep specialist at Stanford University known for his research on the complexities of sleep and its essential role in overall health. He emphasizes the importance of sleep quality over quantity, arguing that feeling refreshed upon waking is a key indicator of good sleep health.
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Recent news mentions
Rafael Pelayo is a clinical professor in the Division of Sleep Medicine at Stanford University.
Yes, wearing socks to bed may help you sleep betterThe New Zealand Herald – country’s largest newspaper, est. 1863·
New Zealand· 2025-04-22
New Zealand· 2025-04-22
Rafael Pelayo is a professor in the Division of Sleep Medicine at Stanford University.
Sim, usar meia pode ajudar a dormir melhor; entenda o motivoO Estado de S. Paulo (Estadão)·
Liechtenstein· 2025-04-19
Liechtenstein· 2025-04-19Dr Rafael Pelayo is a sleep specialist at Stanford University who emphasizes the importance of sleep for health.
How much sleep do you really need? Experts say it depends | LifestyleThe Gleaner – major Jamaican newspaper, est. 1834·
Jamaica· 2025-03-19
Jamaica· 2025-03-19
Rafael Pelayo is a sleep specialist at Stanford University who discusses the importance of sleep quality.
هذا هو مقدار النوم الذي تحتاج إليه بالفعل.. والجودة أهم من عدد الساعاتSabq·
Saudi Arabia· 2025-03-18
Saudi Arabia· 2025-03-18
