Rebecca Ray
Rebecca Ray is a clinical psychologist known for her expertise in mindfulness and mental health. She emphasizes the importance of being present and finding ways to incorporate novelty into daily routines to enhance the subjective experience of time, making recommendations for individuals to engage more fully with their surroundings.
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Australia:
Clinical psychologist Dr Rebecca Ray says practising mindfulness can help us be more present.
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Australia:
Clinical psychologist and author Dr Rebecca Ray says what influences a person’s likelihood of taking offence depends on factors such as personality, upbringing, past wounds, context and, to some extent, their job.
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