Rhonda Patrick

Rhonda Patrick

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Dr. Rhonda Patrick is a biomedical scientist known for her research on the role of nutrition and lifestyle in enhancing health and longevity. She is the founder of FoundMyFitness, a health and wellness platform that focuses on the science of nutrition, exercise, and their effects on the human body. Recently, she gained attention for her claim that adding bananas to blueberry smoothies might reduce the health benefits of the blueberries due to an enzyme found in bananas.

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Dr Rhonda Patrick claimed that adding banana to a blueberry smoothie could adversely affect the nutritional benefits of the berries.

A scientist said bananas ‘kill’ the benefit of blueberries. Is that true? | Well actually
The Guardian·United KingdomUnited Kingdom· 2026-09-11
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