Rocco Cavaleri

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Dr. Rocco Cavaleri is a senior lecturer in physiotherapy at Western Sydney University, known for his expertise in musculoskeletal health and ergonomics. He emphasizes the importance of breaking up prolonged sitting and incorporating regular 'active breaks' to alleviate neck and back discomfort, advocating for small adjustments in workspace ergonomics to prevent strain.

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Dr Rocco Cavaleri is a senior lecturer in physiotherapy at Western Sydney University.

‘Do not ignore your body’s signals’: how to really look after your neck | Health & wellbeing

The Guardian·

United Kingdom· 2026-01-22

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