Romildo Sabino

At 74 years old, Romildo Sabino has re-entered the workforce as a security guard to supplement his retirement income, as he has seen the cost of food consume an increasing portion of his household budget, rising from 30% to 60%. His dietary changes reflect the need for healthier options, leading him to purchase more fruits, vegetables, and protein-rich foods, as well as incorporating supplements like creatine into his routine.