Rujuta Diwekar

Rujuta Diwekar is a renowned Indian nutritionist and author known for her holistic approach to health and fitness. She has gained fame for her work with numerous Bollywood celebrities, including Kareena Kapoor Khan, helping them achieve their fitness goals through balanced diets and lifestyle changes. Diwekar emphasizes the importance of traditional Indian foods and practices in her dietary recommendations, advocating for a sustainable and realistic approach to nutrition. Her popular books and public speaking engagements have made her a prominent figure in the wellness community, where she encourages people to embrace healthy eating habits that fit into their daily lives.