Ryan Matisko
Ryan Matisko is a physical therapist based in New York City, known for his expertise in helping individuals improve their mobility and overall physical health. He emphasizes the impact of daily habits, such as prolonged sitting and uneven weight distribution, on joint health, particularly in the hips and knees. Matisko advocates for mindful movement and exercises that promote balance and proper alignment to prevent discomfort and enhance mobility.
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Ryan Matisko is a physical therapist in New York City who discusses the impact of sitting on hip mobility.
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