Sahar Khairy

Sahar Khairy is the Dean of the National Nutrition Institute in Egypt, known for her expertise in dietary health and nutrition. In a recent statement, she emphasized the importance of moderation in consuming traditional Eid cakes, warning that excessive intake can lead to digestive issues and weight gain. Khairy advocates for a balanced diet, particularly during festive seasons, and encourages individuals to consult healthcare professionals regarding dietary choices, especially for those with chronic health conditions.