Sam Rice
Sam Rice is a nutritionist known for her expertise in heart health and dietary recommendations. She emphasizes the importance of a balanced diet rich in fruits, vegetables, and whole foods, highlighting specific foods such as apples, grapes, and nuts that can lower the risk of heart disease. Rice advocates for incorporating a variety of plant-based foods into daily meals to benefit from their bioactive compounds and nutrients, which work synergistically to promote heart health.
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New Zealand:
Sam Rice is The Telegraph’s nutritionist who discusses the health benefits of various foods for heart health.
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