Samantha Whiten

Samantha Whiten is a clinical psychologist based in Maryland, known for her expertise in relationship dynamics. She emphasizes the importance of emotional regulation in conflict resolution, advocating against the conventional wisdom that couples should resolve disagreements before going to bed. Whiten argues that tackling issues when emotionally dysregulated can lead to impulsive and regrettable actions, suggesting instead that couples should pause and revisit discussions at a more appropriate time.