San Mehra
San Mehra is a parenting and child behavior specialist known for her insights into managing children's emotions and behaviors, particularly during stressful times like the Christmas season. In a recent article, she discussed the challenges children face with holiday excitement and unpredictability, offering strategies for parents to create a calmer environment. Mehra emphasizes the importance of maintaining routines and providing children with a clear understanding of upcoming events to help mitigate feelings of overwhelm.
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Parenting and child behaviour specialist San Mehra explains the mismatch of high excitement layered with unpredictability is the perfect recipe for 'Christmas overwhelm'.
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