San Mehra

San Mehra is a parenting and child behavior specialist known for her insights into managing children's emotions and behaviors, particularly during stressful times like the Christmas season. In a recent article, she discussed the challenges children face with holiday excitement and unpredictability, offering strategies for parents to create a calmer environment. Mehra emphasizes the importance of maintaining routines and providing children with a clear understanding of upcoming events to help mitigate feelings of overwhelm.