Sara Blackman
At 82 years old, Sara Blackman made headlines for becoming the oldest woman to hold a plank position, setting a Guinness World Record by maintaining the posture for over five minutes. After the passing of her husband, she dedicated herself to fitness with the help of personal trainer Vince, gradually building her strength and discipline to achieve this remarkable feat.
Born on Apr 29, 1943 (82 years old)
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Kazakhstan:
Sara Blackman holds the record for the plank exercise among women at the age of 82 years and 229 days.
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Kazakhstan:
Sara Blackman set a world record for plank hold at the age of 82, earning her a place in the Guinness World Records.
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