Sergio Familiar
Sergio Familiar is a trainer and nutritionist at Full Training, where he emphasizes the usefulness of high-protein products for specific groups, such as athletes and busy individuals. He warns, however, against the indiscriminate use of these supplements, advocating that real foods should always form the basis of a healthy diet.
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Andorra:
Sergio Familiar, a trainer and nutritionist from Full Training, acknowledges that high protein products can be useful in certain contexts.
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