Sharon Bergquist

Dr. Sharon Bergquist is an assistant professor at Emory University School of Medicine and the founder and director of Emory Lifestyle Medicine & Wellness. She recently gained attention for her insights on the dual nature of stress, arguing that while chronic stress is harmful, certain types of stress, termed 'good stress,' can promote growth and well-being. Her background, having fled the Iranian Revolution as a child, has significantly influenced her understanding of stress and resilience, leading her to explore ways individuals can harness stress for personal development and health.