Sheila Redfern

Sheila Redfern is a UK-based psychologist known for developing a reflective parenting program designed to help parents understand and nurture their children's emotional and psychological needs. Her work emphasizes the importance of recognizing the internal worlds of both parents and children to foster better communication and connection. Through her program, Redfern provides parents with tools to manage their own emotional responses and to engage with their children in a more empathetic and informed manner.